Welcome! I'm so glad you're here.
I'm Amanda, and I'm so excited to introduce you
to the superpower within you.
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I believe we all have what it takes to live a life of balance, wholeness, and fulfillment. Sometimes we just need someone on our side, cheering us on, holding us accountable, staying positive
through setbacks and leading with love.
That's why I'm here.
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If you need some extra help along your journey, let me know. I'd love to be by your side while you find your path to wellness.
What is Wellness Coaching?
As a wellness coach, I support clients in the ongoing process of building wellness through movement, nutrition, sleep, recovery and regeneration, SMART goal setting and stress management with a focus on holistic and sustainable lifestyle choices. It's a collaborative relationship, not a lecture. You are in charge of your goals, and how quickly you want to accomplish them. I'm here to provide support, answer questions, and keep you moving forward.
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